Season 3, Episode 1: Winter Wisdom: Thriving in 2025 by Embracing Nature’s Rhythms
January 23, 2025
Season 3, Episode 1: Winter Wisdom: Thriving in 2025 by Embracing Nature’s Rhythms
In this season-opening episode of the Imperfect Advocate Podcast, host Karen Auld dives into the beauty of winter as a time for rest, reflection, and visioning. Karen shares her journey from hustle culture to mindful living, embracing the cycles of nature and shares a little history about the celebration of the new year. From the ancient Babylonians' resolutions to the symbolism of Janus, discover how aligning with nature and harnessing winter’s restful energy can inspire a thriving year ahead. Tune in for inspiration to gather your seeds of possibility and embrace a more conscious way of setting intentions for 2025.
Links:
History of New Year Resolutions:
https://www.history.com/news/the-history-of-new-years-resolutions
About Karen auld
Karen Auld is an environmentalist and mind-set coach for mission-driven entrepreneurs and activists. Karen brings pragmatic thinking to her self-help teaching and environmentalism keeping heavy topics light and digestible. She is also the co-author of Color Love and Kindness, a coloring book based on a buddhist tradition known as metta.
When she is not giving talks or coaching, you can find Karen enjoying nature with her husband or watching her favorite shows, RuPaul’s Drag Race and Stranger Things, with a cat on her lap.